i'm a juicer/master cleanser. it's great. the water fasts can be very detrimental to ones health ESPECIALLY if you are overweight.
I would only suggest using water fasts after cleansing your body through healthier means. The lemonade is delicious and the juice...while the juicing can get messy and cleanup takes a while...you get such a variety, it's SO hard to get bored with a juice fast, I find them extremely fun and I'm only 19 years old.
I'm starting another MC tomorrow, its a great way to get yourself back on track mentally, physically, and spiritually.
I seriously look down on water fasting for overweight people. I was overweight and I started juicing and lost about 50 lbs. our bodies are too toxic at that point to take well to water fasting, thats the point of detox.
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