i am on day 3 of the MC and just learned that it will not get rid of the mucoid plaque. this is a big part of why i am doing the cleanse, so i'm thinking of doing the Bowel Cleanse as well. my question is whether adding the BP shakes will cause a lot of movements in the day? right now i go in the middle of the night (from the lax tea), for a few hours in the am after the SWF, and then nothing else until the next night's tea. i work all day and am worried that adding four shakes will result in major eliminations here at work (i'd imagine it's not so fun to be releasing mucoid plaque in a public bathroom). can anyone give me an idea of how often they go with the added BP shakes?
also, do a lot of people do the bowel cleanse at the same time as the MC? it sounds like it might be tricky with timing....
thanks so much :-)
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