Help! i am on day 3 of the candida diet. I have only cheated once, with a very small organic, non-refined sugar "cookie". I have also had coffee twice.
Anyway, this afternoon i hae experienced the most incredible, debilitating brain fog. I can hardly think at all. I am completely useless. I can't even cook dinner or do the laundry. I am tired and my limbs feel very heavy.
I am also taking Olive Leaf extract, Pau D'arco and Garlic supplements.
What can i do? Am i doing something wrong?
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