New to this so any advice would be great, how long should you wait between each meal?
PERFECT ANSWER IS: 24 HOURS...SERIOUSLY!
or does it depend on how long it takes each fruit to digest?
PERFECT ANSWER: 1 FRUIT PER DAY, IN SEASON, SUPER SWEET..
how can I make sure I get enough iron and b 12?
B12 IS A MEDICAL MYTH AS ARE ALL VITAMINS...AT BEST, YOUR COLON MAKES THE SO CALLED VITAMIN B12 AND OTHERWISE CAN NEVER BE PURCHASED AS A PRODUCT/DRUG OTHER THAN "FAKE"
IRON COMES VIA YOUR FRUITS/FOODS, MOST PEOPLE HAVE WAY TOO MUCH CALCIUM, USUALLY 900X TOO MUCH, SAME GOES WITH IRON, ETC........SO HERBS HAVE BEEN USED TO "HELP" THE BODY USE WHAT IT ALREADY HAS, SO A HERBAL IRON FORMULA IS A FORMULA THAT AIDS THE BODY AND DOES NOT HAVE SO CALLED "IRON" IN IT, SUCH AS METALIC IRON SOLD IN COMMERCIAL PRODUCTS THAT ONLY POISON PEOPLE IN MY OPINION.
I have been eating meals of 5 magos some days,
LUCKY YOU!!!!!!!!!!!! YUMMY!
a whole pineapple as another meal,
1/4TH PINEAPPLE SUPER SWEET, WELL RIPE IS PROBABLY ENOUGH IN 1 DAY, SO I SUGGEST A PINEAPPLE PER WEEK...OTHERWISE, IF YOU CAN HANDLE A GIANT PINEAPPLE PER DAY AND YOUR BODY AGREES WITH THAT MUCH, GO FOR IT. I CAN DRINK 1/4 GALLON PURE PINEAPPLE JUICE IN A FEW MINUTES, SAME AS ALL MY KIDS CAN...BUT NEVER SET DOWN AND ATE AN ENTIRE PINEAPPLE IN 1 DAY....USUALLY THE ENTIRE FAMILY IS GRABING THE PIECES OF PINEAPPLE AS MOM CUTS IT UP AND ITS GONE BEFORE IT CAN BE PUT ONTO A PLATE.
some grapes and oranges or grape fruit..YUMMMMMMMM I love this I wanna eat like this forever I feel amazing
HUMANS ARE DESIGNED BY GOD TO LIVE ON RAW SWEET FRUITS, SO OIN FACT, YOUR TASTING A LITTLE OF TRUE HEAVEN WHEN YOU GO ALL FRUIT.
MH