Dreams and no dreams.
Forum: The Truth in Medicine
Dreams and no dreams.
The Truth in Medicin
Hv, I wanted to know what you know about dreams ? Einstein was pro-dreamer and said they helped them to resolve some difficult calculation (REM sleep is your minds connection with unconciousness ?)
I definitely sleep better whenever I have dreams but for years I have had problems with dreaming. Even my wet dreams are without dreams.
But when eating dates before going to bed I am able to dream sometime. Does this mean I am deficient in tryptophan ? I was taking Roaccutane a year ago which according to the studies can lower serotonine levels permanently. Add To Favorites!
Re: Dreams and no dreams.
I have never looked in to the role of neurotransmitters in dreams. So I don't know what role tryptophan would play.
One thing though that helps with dreaming though is a sleep pillow containing mugwort. It helps to give you very colorful vivid dreams. Some people also add aged hops and rose petals. But mugwort is the real dream enhancer. Add To Favorites!
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