Grains Food Lists
Food Lists - The Blood Type Diet
(Trademark of
Peter J. D'Adamo, ND)
Food lists are based on the work of
Peter J. D'Adamo, ND.
CureZone is not
affiliated with or sponsored by
Dr. D'Adamo.
Food list symbols description:
A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare
U = - = Unknown
|
Grains |
A |
AB |
B |
O |
| Amaranth | B | N | A | O |
| Artichoke Pasta (Pure) |
B | A | A | O |
| Barley | N | N | A | O |
| Buckwheat/Kasha | B | A | A | N/B |
| Corn | N | A | A | A |
| Couscous (Cracked Wheat) |
N | N | A | A |
| Essene Bread (Manna Bread) |
B | B | B | B |
| Ezekiel Bread | B | B | B | B |
| Gluten Flour | N | N | A | A |
| Gluten Free Bread | N | N | N | O |
| Graham Flour | N | N | N | A |
| Kamut | N | A | A | O |
| Millet | N | B | B | O |
| Oat Flour | B | B | B | an |
| Oat/Oat Bran/Oatmeal | N | B | B | an |
| Popcorn | - | - | A | A |
| Quinoa | N | N | N | O |
| Rice (Cream of) |
N | N | N | N/B |
| Rice (Puffed)/Rice Bran |
N | B | B | N/B |
| Rice (White/ Brown/ Basmati)/ Bread |
N | B | N | N/B |
| Rice (Wild) | N | B | A | O |
| Rice Cake/Flour | B | B | B | N/B |
| Rye Flour | B | B | A | O |
| Rye/100% Rye Bread | N | B | A | O |
| Soba Noodles (100% Buckwheat) |
B | A | A | O |
| Sorghum | - | - | - | - |
| Soy Flour Bread | B | B | N | N |
| Spelt | N | B | B | O |
| Spelt Flour/Products | N | N | N | O |
| Tapioca | N | A | A | O |
| Teff | A | A | A | O |
| Wheat (Berry) |
A | N | A | A |
| Wheat (Bleached Flour Products) |
O | N | N | A |
| Wheat (Bran) | A | N | A | A |
| Wheat (Bulghur) | N | N | A | A |
| Wheat (Durum Flour Products) |
A | N | A | A |
| Wheat (Germ) |
A | N | A | A |
| Wheat (Gluten Flour Products) |
N | N | A | A |
| Wheat (Refined UN/Bleached) |
O | - | N | A |
| Wheat (Semolina Flour Products) |
O | N | N | A |
| Wheat (White Flour Products) |
O | N | N | A |
| Wheat (Whole Wheat Products) |
A | N | A | A |
| Wheat Bread (Sprouted Commercial) |
B | B | - | A |
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