Health
Illness Prevention - Curing
Protocol
This Prevention and/or
Curing Protocol is for people who are ready to take responsibility for
their health.
"The person who says it cannot be done should not interrupt
the person doing it." -- Chinese Proverb.
The protocol incorporates lifestyle change, and implements healthy
diet, body cleansing, exercises and different traditional and natural
therapies. Protocol contains links to other pages that give detail
explanation for each part of this program. Please, follow the links,
to fully understand all the words. Remember: There is always something
that can be done!
"Those who do not have
enough time for good health, will not have good health for enough time" --
Paul Bragg
The Cause
To understand This Curing Protocol, you
should first get familiar with The
Cause of Illness
Now, I assume that you have read The
Cause ... so we can continue with the protocol.
Healthy Diet
Diet (all what you are
eating) is one of the most important aspect of health. Click
here to read: What really is a healthy diet?
When it comes to diet, it is very
important to avoid eating Toxins
and Foods
that Kill. Please follow those links and learn what are The
Toxins I am talking about and what are those " Foods
that Kill". Now, important part of your diet should also
be Water
Cure. Please, become familiar with Water
Cure. Your Diet should contain: Foods
That Heal, Vegetable
juices, Fats
that Heal, Unrefined
Sea Salt. Also, try to understand food
tolerance. You can not find the right diet, unless
you fully understand and learn about food
tolerance.
Take some time to implement and learn
all what you have read here, and then continue reading further.
Body Cleansing - an important part of
Healthy lifestyle
Now, let's start with body cleansing.
Body cleansing is extremely important part of every prevention and
curing program. You are guessing: "Dietary changes you made are
also a form of cleansing." But, most people need more then this,
especially when it comes to liver health. Body Cleansing is even
important for children. Our internal organs can hold a lot toxins, and
sometimes, it is impossible to get those toxins out, without doing
cleansing. Our liver can contain hundreds of intrahepatic stones.
Those stones will block bile flow, and affect the bases of your
health, your digestion. Another problem are parasites. You must learn
as much as possible about parasites. And, don't forget also dental
toxins.
Let start with cleansing program. You
are suppose to do cleansing in this order:
- Bowel cleanse with parasite cleanse
- Dental cleanup (if you can afford
it)
- Kidney Cleanse and
- Liver cleanse.
Body Cleansing for
Adults:
- Bowel
cleanse and Parasite
cleanse !
- Dental
cleanup - dental work may be one cofactor of your disease: amalgam,
Root canal,
Nickel
crowns, Cavitations
(pocket inside jaw bone left after extraction of the wisdom and
molar teeth )
- Kidney
cleanse
- Start cleansing your liver: Liver
cleanse and Gallbladder cleanse -liver flush!
Make sure you visit those pages and get
more info. Dental cleanup can take many years. If you have a lot of
dental metal, do not rush to replace it all at once.
Bowel cleanse should be done at least
once a year.
Liver cleanse is a procedure that, for
best results, should be repeated at least 6 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, and
can be done even with Salt
Cure + Water
Cure
Body Cleansing for kids:
Kids older then 8 may
need dental cleanup (amalgam) and liver cleanse:
Physical Activity
Physical Activity helps cleansing, it brings balance
and relieves stress.
Psycho-physical activities will help you balance your body and will
help you relief accumulated stress. You will have to find a form
of exercise that suit you. I will just give you a few examples:
Mini Trampoline jumping - rebounding!
Meditation
Walk or jog in the nature : Forest, Mountain , river / sea
/ lake side, beach ... fishing, photo-safari, rowing, riding, golf,
...
Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ...
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai, Uechi, Aikido
...
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated
water ! ( Best in minerals rich water - Ocean ! )
Weight lifting, ....
Do not exhaust yourself !
Do not exercise with full stomach ! (You may take a walk!)
Do not hurt yourself !
Sweating (Allergies)
Sweating is powerful way to cleanse your body from
accumulated toxins.
examples:
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...
It is known that some
modern industrial toxins and pesticides can leave your body only
through sweat glands!
Psychotherapy and Spiritual Therapy
Human body is not just this what we can
se. There is more to it. To treat other level of us, to treat soul and
to treat mind and unconscious parts of us, I suggest you Hellinger's
therapy.
Get in Touch
If you have questions, or if you would
like to get in touch with people who are dealing with same problems,
then you should visit Forums - Support Boards.
There, you can read messages, post questions and answers.
Join Cleansing Support
Groups:
Learn From Testimonials
You can join testimonials
groups/newsletters and receive
them in your e-mail box
You can also send your story !
Read books !
Avoid buying diseases at the store!
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