About Candida - Candidiasis
Candida albicans, and other strains of Candida are yeast that normally inhabits our digestive system: the mouth, throat, intestines and genitourinary tract. Candida is a normal part of the bowel flora (the organisms that naturally live inside our intestines, and are not parasitic). It has many functions inside our digestive tract, one of them to recognize and destroy harmful bacteria. Without Candida albicans in our intestines we would be defenseless against many pathogen bacteria. Healthy person can have a millions of Candida albicans. Our immune system is suppose to keep it under control, together with "friendly" bacteria (Lactobacillus acidophilus , B. bifidum, Lactobacillus bulgaricus, S. thermophilus and L. salivarius, ...). If the number of friendly bacteria is decreased (antibiotics, pesticides, chlorine,...) in relation to a number of Candida, the immune systems is weakened or other conditions for yeast proliferation occur (diet high in sugar, improper pH in the digestive system) Candida albicans will shift from yeast to mycelial fungal form and start to invade the body. In the yeast state Candida is a non-invasive, sugar-fermenting organism, while in fungal state it is invasive and can produce rhizoids, very long root-like structures. Rhizoids can penetrate mucosa or intestinal walls, leaving microscopic holes and allowing toxins, undigested food particles and bacteria and yeast to enter the bloodstream. These condition is known as Leaky Gut Syndrome, one more name for the food and environmental intolerances.
Candida - Candidiasis To Read:
If you:
- crave sweets
- feel sick all over
- have taken many antibiotics
- have seen many physicians and have not found help
- developing food allergies
Then Your health problems are probably yeast connected.
Same of your health problems could be caused by intoxication: mercury,
fluoride or lead toxicity, or the Epstein-Barr syndrome, or an allergy or a glandular
imbalance, or almost anything, but most likely you've got a combination of problems.
By treating and preventing Candida overgrowth, you will make your
body much stronger to deal with the other conditions. If you have no trace of a Candida
problem (unlikely), you will still benefit from a thorough intestinal clean-up , and your
overall condition will improve regardless of what you are suffering from.
Candida Books
to read :
"Eat Right For Your Type"
by Dr. Peter J. D'Adamo - The Individual Diet Solution to staying healthy, Living
longer & Achieving your Ideal Weight
Candida books
"The Yeast Syndrome" by Trowbridge and Walker
"Optimal Wellness" by Ralph Golan, M.D.
"Back to Health: A Comprehensive Medical and Nutritional Yeast
Control Program" by Dennis W. Remington, M.D. and Barbara Higa Swasey,
R.D
"The Complete Candida Yeast Guidebook" by Jeanne Marie
Martin with Zoltan Rona, M.D., Prima Publishing
"The Cure For All Diseases" by Hulda R.Clark,Phd.,ND.
"The Yeast Syndrome, How to help your doctor identify and treat the
real cause of your yeast-related illness", by John Parks Trowbridge.
"Colon Health Handbook" by Robert Gray
Treating Candida albicans
"Chronic Fatigue Syndrome and the Yeast Connection" by
William G. Crook, M.D.
"The Yeast Connection and the Woman" by William G. Crook,
M.D.
"The Yeast Connection" by William G. Crook, M.D.
Candida Albicans Cookbooks
"The Candida Control Cookbook" by Gail Burton. It
includes both meals and deserts, and it has good, easy to make recipes that
don't require a lot of ingredients.
"The Yeast Connection Cookbook" by William Crook and
Marjorie Hurt Jones
Digestion (LGS, Diets...)
"The Body Ecology Diet" by Donna Gates. Talks a lot
about food combining within the context of treating Candida overgrowth.
"Stomach Ailments and Digestive Disturbances" by Michael T.
Murray, ND
"Digestive Wellness" by Elizabeth Lipski
Thyroid
"Hypothyroidism: The Unsuspected Illness" by Broda Barnes, M.D.
Other books
"Smart Exercise" by Covert Bailey is a book that explains how
exercise affects our bodies, how and when fat is burned, etc. It is written for
the average person, explaining everything in easy-to- understand terms.
"Complete Guide to Vitamins, Minerals & Supplements" by
H. Winter Griffith, M.D.
“The Ultimate Nutrient Glutamine,” by Judy Shabert, MD, RD,
and Nancy Ehrlich.
"Total Wellness" by Joseph Pizzorno, N.D.
Many chronic health problems are related to the common yeast, Candida
Albicans. These include, but are not limited to
- PMS
- FMS (Fibromyalgia Syndrom)
- CFS/ CFIDS
- Leaky Gut
- Sexual dysfunction
- Asthma
- Allergies
- Food intollerance
- Psoriasis
- Digestive and urinary problems
- Multiple sclerosis
- Muscle pain
This Candida - Candidiasis
Prevention and/or Curing Protocol is for people who are ready to take
the full responsibility for their own health.
"The person who says it cannot be done should not interrupt the person doing
it."
Chinese Proverb.
The protocol incorporates lifestyle change, and
implements healthy diet, body cleansing, exercises and different traditional and
natural therapies. Protocol contains links to other pages that give
detail explanation for each part of this program. Please, follow the links, to
fully understand all the words. Remember: There is always something that can be
done! The first thing to do is to change your mood. If you are depressed, if you are
unhappy, you can not be healthy. Advice: start with the Laughing
cure!
Laughing provides us with the natural inner massage,
and through change of mood it can account for up to 30% of cure!
The Candida - Candidiasis Cause
To understand The Candida - Candidiasis Prevention
and Curing Protocol, you
should first get familiar with
The Candida - Candidiasis Cause
Now, I assume that you know something about what is causing Candida - Candidiasis, so we can
continue with the Candida - Candidiasis program.
Candida - Candidiasis Diet
Let's start with most simple part of this program: Candida - Candidiasis diet. When it comes to
diet, it is very important to avoid eating
Toxins and
Foods that Kill.
Please follow those links and learn what are
The Toxins I am talking about and what are those "
Foods that Kill". Now, important part of your diet should also be
Water Cure. Please, become familiar with
Water Cure. Your Diet should
contain: Foods That Heal,
Vegetable juices,
Fats that Heal,
Unrefined Sea Salt. Also, try to
understand food tolerance. You can not find the right Candida - Candidiasis diet, unless you
fully understand and learn about food tolerance.
Take some time to implement and learn all what you
have read here, and then continue reading further.
Body Cleansing (Candida - Candidiasis)
Now, let's start with body cleansing. Body cleansing is extremely important
part of every prevention and curing program. You are guessing: "Dietary changes you made are
also a form of cleansing." But, most people need more then this, especially
when it comes to liver health. Body Cleansing
is even important for children. Our internal organs can hold a lot toxins, and
sometimes, it is impossible to get those toxins out, without doing cleansing.
Our liver can contain hundreds of intrahepatic stones. Those stones will block
bile flow, and affect the bases of your health, your digestion. Another problem
are parasites. You must learn as much as possible about parasites. And, don't
forget also dental toxins.
Let start with cleansing program. You are suppose to do cleansing in this
order:
- Bowel cleanse with parasite cleanse
- Dental cleanup (if you can
afford it)
- Kidney Cleanse and
- Liver cleanse.
Body Cleansing for Adults:
- Bowel cleanse and Parasite
cleanse !
- Dental cleanup - dental work
may be one cofactor of your disease: amalgam,
root canal,
nickel
crowns, cavitations
(pocket inside jaw bone left after extraction of the wisdom and molar teeth
)
- Kidney
cleanse
- Liver
cleanse and Gallbladder cleanse -liver flush!
Make sure you visit those pages and get more
info. Dental cleanup can take many years. If you have a lot of dental metal, do
not rush to replace it all at once.
Bowel cleanse should be done at least once a
year.
Liver cleanse is a procedure that, for best
results, should be repeated at least 6 - 10 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys.
If you have no kidney stones, even
Water
Cure could be enough!
Body Cleansing for kids:
-
Parasites
cleanse
-
Dental cleanup
.. Kids older then 8 may need dental cleanup (amalgam) and liver
cleanse:
-
Liver
Cleanse - flush
Physical Activity (Candida - Candidiasis)
Physical Activity helps cleansing, it brings balance and relieves
stress.
Psycho-physical activities will help you balance your body and will help
you relief accumulated stress. You will have to find a form of exercise
that suit you. I will just give you a few examples:
Mini Trampoline jumping -
rebounding!
Meditation
Walk or jog in the nature : Forest, Mountain , river / sea / lake side, beach ...
fishing, photo-safari,
rowing, riding, golf, ...
Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ...
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai,
Uechi, Aikido ...
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated
water ! ( Best in minerals rich water - Ocean ! )
Weight lifting, ....
Do not exhaust yourself !
Do not exercise with full stomach ! (You may take a walk!)
Do not hurt yourself !
Sweating (Candida - Candidiasis)
Sweating is powerful way to cleanse your body
from accumulated toxins.
examples:
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...
It is known that some modern
industrial toxins and pesticides can leave your body only through sweat glands!
Psychotherapy and Spiritual Therapy
Human body is not just this what we can se. There
is more to it. To treat other level of us, to treat soul and to treat mind and
unconscious parts of us, I suggest you Hellinger's therapy.
Get in Touch
If you have questions, or if you would like to
get in touch with people who are dealing with same problems, then you should
visit Public Discussion Board.
There, you can read messages, ask questions and
give answers.
Support Groups (e-mail)
If you have questions, or if you would like to
get in touch with people who are dealing with same problems, then you should
become a member of e-mail support group: Group
is called: candidiasis
Hundreds of people become members of e-mail
support group in order to learn, or get support.
To join the group, just send blank e-mail to:
candidiasis-subscribe@yahoogroups.com
and reply to confirmation message that you will receive shortafter.
You can also join by clicking on this link: Join candidiasis.
It is easy to unsubscribe from the group.
To send blank e-mail to:
candidiasis-nomail@yahoogroups.com.
Collection of e-mail Testimonials
Read here:
Group/collection is called: candida-testimonials
To subscribe, just send blank e-mail to:
candida-testimonials-subscribe@yahoogroups.com
and reply to confirmation message that you will receive shortafter.
You can also join by clicking on this link: Join candida-testimonials.
It is easy to unsubscribe from the group.
To send blank e-mail to:
candida-testimonials-nomail@yahoogroups.com.
