by Dr.Peter D'Adamo
Hardcover
391 Pages
ISBN 0-399-14255-X
"What would you say if I told you that the secret to healthy, vigorous and disease-free living might be as simple as knowing your blood type?"
Author Peter D'Adamo asks and answers this simple question in Eat Right For Your Type.
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differs with each blood type.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood types, food, and disease, and his research is built on thirty years of work done by his father.
Now, Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type.
In Eat Right For Your Type he shows:
Eat Right For Your Type provides a clear, simple life
plan that anyone can follow and suggests the easiest ways to determine your blood type.
Here is a breakthrough book that will change the way we eat and live.
