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Fasting Can Save Your Life
by Herbert M Shelton [edit]
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DescriptionYour body has remarkable recuperative prowers when left alone. The popular mistaken concept is that we cannot gain strength and build resistance unless we eat. Food and nutrition are not synonymous. You are not nourished by the food you eat, but in proportion to the amount you digest and assimilate. -From the back cover. Needs a little updating so gave it a 7 out of 10. Still it is a great support for those looking to add fasting to their regimen. |
Herbert M Shelton (Biography)
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