June 22nd

Date:   6/23/2007 5:55:10 AM ( 17 y ago)

Normal day today.Combination of juice and water.Have broken through the weight plateau at last.

Start Weight 16 stone 8lb
Current Weight 15 stone 1lb

Total loss so far 21lb

A bit about Bmi(body mass index)

Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater


My Start Bmi 29 Overweight,borderline obese
My Current Bmi 26.4 slightly overweight


I no longer feel like a pig.I am starting to feel ok about myself :-)

 

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