I'm sick and overweight and I have to go lose some weight. This is my 30 day Juice Fast

Date:   5/28/2007 2:45:57 PM ( 17 y ago)

So this is how It goes:

I am a 29year old smoker who goes on food binges and has no controll over them.

I am 5'7
168 lbs
medium build

I have moments that I just open the fridge and start from the top shelf and work my way down eating everything in site.

I smoke and I cannot even climb 2 sets of stairs without getting winded.

What are my intentions...to work out during this time as well and to get healthy and of course lose weight.

How long for: ideally 30 days
How much would I like to lose: ideally 30 lbs.

lets see...

Day 1 here I go!

 

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URL:   http://www.curezone.org/blogs/fm.asp?i=984965

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