Breaking the fast......

Date:   6/13/2007 10:18:55 PM ( 17 y ago)

I finally made up my mind to break my fast today at 7:30 p.m. I wasn't hungry and feeling very positive about my experience. A perfect time to break!  I went to Pacific Market and picked up strawberries, pinneapple, watermelon and kiwi.  I laid it out all nice & pretty with toothpicks in  tiny bite sized slices on a festive plate.  I hardly got to eat any of it before feeling full but the pinneapple tasted like heaven on earth, the strawberries like candy and the watermelon so juicy and refreashing. Kiwi must be out of season because it was less than thrilling. However, I'm glad I bought it because it sure made my plate look pretty and colorful.

I might pick at my fruit plate later tonight but wanted to wait a few hours to see how my tummy takes the food I already placed in it. I feel great about my juice fast and great about breaking it with fruit. I will continue to post in this blog to be accountable to myself and the community here. 

As I am posting someone in the neighborhood is playing indian music and there are smells of curry in the air. I have the strongest sense of well being and peacefulness. I hope everyone is having as good of a night as I am. 

May 14th SW: 180

June 13th weight: 154

-26 lbs

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URL:   http://www.curezone.org/blogs/fm.asp?i=984919

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