Dancing with Myself by athina .....

...on Day 4 of my Master Cleanse.

Date:   11/23/2006 6:56:56 AM ( 18 y ago)

So here I am on Day 4 of my Master Cleanse.

Day 1 I was feeling so washed out from the bad eating two days beforehand - eating I didn't have to do, but was on social calls and used them as an excuse to pig out. This is what I had:

Chocolate
Souvlaki
French Fries
Popcorn

Gross. So on Day 1, I was hardly hungry and felt a little sick so I hardly drank the lemonade. Felt pretty lazy as well and just let laundry pile up, left other chores undone, didn't even bother working and watched DVD's.

Day 2 had me doing the SWF in the morning. This experience, plus further research made me make the decision to not do it everyday. It's just too drastic, and makes me worried.

Day 3 brought me a bit of energy and two lovely zits on my back. I weighed myself and lost three pounds. Then, around 2pm, I felt like I needed to move around a bit so I put on some music and danced around for about 45 minutes and it felt really good! I was surprised at my energy level which is a paradox considering that food is supposed to be 'energy'. I wonder why that is?

Other things I've noticed are clearer sinuses, strange aches in my back, anxiety, nervousness, light-headedness. The light-headedness has to do with my electrolyte balance I'm sure so each time I feel it I take a spoon of Maple Syrup. I also am getting wierd memories coming back that I thought I'd forgotten, and I'm also having some pretty wierd dreams.

Maybe our cleansing on the inside affects our perception on what's outside. I just finished cleaning my kitchen and noticed towards the end how thorough a job I was doing, just cleaning every little nook and cranny in the place. I'm also doing some of the chores around the house I've been neglecting and am really enjoying it!

Still don't know how long I'm going to do this. I've decided to weigh myself every few days to keep track of the toxin withdrawal. I've noticed from reading some blogs that people stop losing weight/toxins after a certain amount of days. I'm thinking this is a result of the body getting used to the regimen and holding on to the fat. That's depressing. Are some people just doomed to be fat forever?

 

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