Juice Fast Day 3 by reek .....

Pretty Easy So Far....

Date:   11/7/2006 11:29:02 AM ( 18 y ago)

So I'm midway through Day 3, and there really isn't any hunger issue at all. None. In fact, I would have never thought that the first three days would be this easy as far as hunger goes. I don't even drink that much juice. One at lunch and one at dinner time. I don't know how the next few days will go, but so far I feel pretty much the same as normal.

I have to do a SWF tonight. I feel like I need a BM, but nothing. In fact, I got a blister on my walk last night, so I think I'll skip the walk tonight and do the SWF instead. I really haven't looked into this BM stuff enough. It is a far more important part than I realized. At this point I can't wait until work is done to do the SWF. I'm also going to look for Oxypowder, I've heard that stuff works.

One other thing.... In the spirit of following what your body is telling you, I've decided to drink only apple juice. Every once in a while I'll do grape juice or carrot if I feel like I have to, but I'm done with mixing. I like what I like and that's that. When I read about monofood fasting, I though, that's really what I want to do with juices. It may hurt in some ways, but I'm doing this part my way. We'll see how it goes. I'm pretty happy with that part of things.

Start Weight: 281
Today's Weight: 270
Total Weight Loss: 11 lbs.

Best,
Reek

 

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