Hunger is returning

Date:   7/10/2006 9:43:19 AM ( 18 y ago)

Well, I do find that my hunger is now increasing so it is making things a little more difficult. I did lose another pound so I am down 23 now. I have been eating my fruit and I did have a few bites of some things over the weekend to satisfy cravings and my stomach was fine. I think that I am going to start incorporating some veggies in tonight instead of waiting until Thursday. I feel like my stomach can handle that now and I need some variety so I don't blow it. A salad sounds so yummy to me. My stomach has become so small from the juice fast. I very small amount of food fills me up so that is a great thing. My pain is decreasing from my cyst so I hope that is on its way out and doesn't linger. I really want to start exercising this week so I will start out slow since I haven't been able to do so in over 3 weeks. I plan on making Wednesdays my juice days now that the fast is over. I still want to give my body that one day a week to catch up.

 

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