Long Weekend, Long Runs......

Date:   5/26/2006 2:42:43 PM ( 18 y ago)

So, I have been working out at the gym, running and eating healthy for the most part this past week and a half. I have managed to loose about 6 pounds and really feel like I have turned a corner, mentally. It'll probably be another couple weeks before I actually see the results. The nice summer weather I am sure has helped with my refreshed desire to get into my short shorts again. sigh... (seems so far away)

Based on other people's Blogs, I have realized that I shouldn't get sucked into fad diets and should just make a daily effort to eat healthy and work out or run. And maybe do a few day juice fast from time to time.

I have a little over 4 weeks before I am in Hawaii choosing out a Wedding location. Ideally I would like to loose 15 pounds by then. So, about 3 pounds a week. Not bad right?

Long weekend coming up and I am looking forward to doing some long 3-4 mile runs.

Have a great weekend!! ; )

 

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URL:   http://curezone.org/blogs/fm.asp?i=981994

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