Day 60 of the 90+ day Juice Fast.

Date:   3/22/2006 9:24:42 PM ( 18 y ago)

Well, day 60 here. Not much to report.

Still eliminating about a cup worth of whatever-you-wannna-call-it, each day.

Yesterday I started to experience a little detox in the head (or spinal area), I believe. Something similar to what I had experienced at the beginning of this fast. Slight pressure in the neck and I felt a little "out-there". Slowly it started to go away and this morning I awoke feeling great. I've heard that our spine tends to hold a lot of toxins...

I'm definetely at the point where I'm sick of juices. Yep, I've just about had it with my juice selection and frankly, just for taste purposes, I could devour (mentally) an entire 12 ounce prime rib right about now. lol :) Which is another way I know I'm not ready to come off this fast. Coming off a fast this long is like waking a sleeping giant, and with the mindset I'm in, I'd best be waiting.

My energy is still up there. I sleep absolutely wonderfully and I'm loving the weightloss. Oh, and for those curious about what I'm doing, here's a summary:

Juices: Carrot, apple, grape, pineapple, nectarine, kiwi, pear, watermellon, lemon and an ounce or two of wheatgrass everyday.

Elimination: Daily enemas (yuck) for three days, forth day lax tea, start over again.

Drybrushing: 10 minutes everyday.

Herbal teas: Whenever I feel like having some.

Water: A LOT

Exercise: Billy Blank's Boot Camp, walks, slow jog on treadmill or outside...

Also add some aloe vera juice to my drinks every once in a while.

That's about it. :) Have a great week everyone!

 

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