I seldom dream anymore. I am always exhausted.

Date:   8/4/2005 9:41:51 AM ( 19 y ago)

May 2005

Summer of Self-Care

For the last 2 years I have been very tired and no amount of sleep seems to help.
Actually the quality of my sleep is not good. I wake up many times during the night unable to breathe. I have to sit up for about 15 minutes until I can breathe well enough to go back to sleep. I seldom dream anymore. I am always exhausted. I spend many of my Saturdays in bed trying to catch up on sleep.
I have been living on Sudafed non drowsy non drying and caffeine just to keep going long enough to get to work and back. I teach second grade. Then I come home and collapse.



 

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