Healing diets: what work and what doesn't, and why by Shamanka .....

...correcting these primary culprits of any "wrong" diet will result in much of the generic "proper nutrition" mission having been accomplished. Where do we go from here? Towards fine-tuning for specific needs...

Date:   10/16/2006 8:16:22 PM ( 18 y ago)

Chemical additives, unnaturally processed foods, unnatural non-traditional concentrations of various natural traditional foods (e.g., the amount of sugar in a soda can or the amount of lectins in genetically modified wheat), coupled with the absence of natural and necessary nutrients, are the primary culprits in any "wrong" diet, and correcting them will result in much of the generic "proper nutrition" mission having been accomplished.

Where do we go from here? Towards fine-tuning for specific needs...
one route to take may look as follows:

fine-tuning for...
for an INDIVIDUAL of a certain blood type of a certain ethnicity of a certain
age, gender, state of health, lifestyle, developmental history, lifestyle history, history of medical interventions, reproductive history, current circumstances, current problems, current and future goals, preferred methods of reaching them...

...and so on. In this context, saying that some diet works and some other diet doesn't lacks specificity...
works to accomplish what, to what extent? Depends... depends on the individual.

Whereas things like an inner sense of "I'm in control of my body"
and "I'm getting loving and competent help" work invariably, for everyone, and any dietary or non-dietary commitment that is conductive to this type of self-perception will be beneficial...

 

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