Day three isn't too bad.

Date:   3/2/2005 7:45:48 PM ( 19 y ago)

Today wasn't too bad, I felt like eating a couple of times. I think that I should be drinking more water than I have been, as I am nowhere near a gallon a day.

I just finished my 35 minutes on the treadmill, I only could do 1.75 miles. It was a little more difficult tonight than last night. I am prone to shin-splints which are very painful, and I get them when I "overwork" myself. I have to be careful to add time/speed on the treadmill in small increments.

I have been thinking about fasting for a couple weeks and then doing E.O.D fasting. I just want to jump-start the weight loss. I'm worried that E.O.D may not produce the results that I want early on. I really want to lose 20 lbs. relatively quickly, so I can fit into some of my favorite clothes again. After that, I can consider taking things slower. I guess I will just have to wait and see.



 

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