Day 1

Date:   10/11/2018 11:47:53 AM ( 6 y ago)

OK so its in the morning on day 1. I have my water jug all filled up and ready to conquer a long fast. Today so far I am hungry but I am fine with the water. I did have a coffee this morning and that made me feel good. I am starting this fast at 315 pounds probably because i weighed myself after I had the coffee and water.

I have still maintained a almost 30 pound loss from last months fasts too which is great.

ok wish me luck

 

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