DAY 1 of second water fast begins today because I got up not hungry so I am going to start again.

Date:   9/22/2018 9:54:41 AM ( 6 y ago)

I woke up this morning feeling good with a good attitude and decided to do another fast starting today. I got up and made a tea in a thermos for work and packed my water cooler for my 12 hour day.

Hopefully I can make it to 30 days this time but we will see. Practice makes perfect with fasting since the body gets more used to it with each one and allows you to do longer fasts.

I forgot to weigh myself before my shower so I weighed myself dressed today at 318 pounds. I don't think I gained 4 pounds since yesterday lol but I had to weigh myself with clothes on.

Ok here we go!!!

 

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