Time to Get with It Again

Date:   10/25/2014 5:36:44 PM ( 10 y ago)

My five day break has come to a close. I weighed myself this morning and was surprised that I did not gain weight. It's not that I was pigging out, but I thought some would naturally come back on after all the fasting. Maybe the fasts were too short to worry about it. I did stick with mostly healthy foods during the break. Losing weight slowly, as I am doing, has its advantages too. That also could be a reason for the lack of weight gain. Today, I started a new water fast. I'm not sure how long I will make this one. My guess is anywhere from two to ten days. I'm playing it by ear although it doesn't hurt anything to set a goal. I just don't feel like setting a goal this time.

 

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