is 195

Date:   1/2/2013 7:41:57 PM ( 11 y ago)

Trying to start a fast around New Years, mistake. So here goes again.

I am going to wear extra layers of clothes, cause I get cold easy and fasting makes you colder.
Drink hot water in replace of coffee to stay warm.
Drink Distilled Spring water, filtered or spring water if don't have distilled.

Had a lot of vegetable stew today. No diet cokes last couple of days. I did have some the 31st. But have been doing good replacing it with seltzers and lemon water and regular coffee.

I am expecting to have massive headaches when I start fasting because I was a heavy diet coke drinker, and then replaced it with coffee these last few days. Hopefully it won't be so bad.

 

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