A little hungry

Date:   4/26/2009 8:55:10 PM ( 15 y ago)

Another good day. Definately lighter, clothes fit me that didnt fit last weekend. i didnt exercise today but had a nice slow walk on the beach with the dogs. i noticed the last two days i have been hungry which i normally dont feel on juice fast. some say this means it is time to stop fasting. i have also heard you should fast until you are clean and have no extra weight left. i no longer have a white coated tongue in the morning and i have had regular bms all fast with nothing unusual coming out. maybe i am clean inside or maybe i need to go further. i have not reached my goal weight loss yet. mmm see what the next few days bring.

 

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