Day 27 by ausjulie .....

A good day!

Date:   4/25/2009 9:15:31 PM ( 15 y ago)

Today was a good day. i feel lighter. i ran today outside i am still really slow but i ran 4.8 miles. i need to put miles on my legs again - i use to be able to run 6 miles pretty easily. my knee felt good too. i have more energy on the juice and i noticed that my muscles arent as sore a what they were on the master cleanse.
i still miss being part of our weekend routine but i feel so much better for doing this that its no big deal. i love the holiday away from food. looking forward to getting to 30 days.

 

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