Fast- Day 2, cont.

Date:   3/13/2009 7:11:21 PM ( 15 y ago)

Man, I now know that food/eating for me is 95% mental. I'm really not hungry, per say, but just the fact that it's the weekend is a whole different ballgame. I could fast every Mon-Fri every week and be completely fine but when the weekend comes it's so wrapped up in food activities for my family that it begins to affect me. I feel so strong during the work week but feel so slighted when everyone around me chows down and I can't/don't. Then when they want me to come on and eat it's hard to think what's the point? I can't even let my mind go there. This has been the easiest almost 2 days fasting I've ever done- til now. I'll just buck up and stay strong. I'm always so excited to get to the weekend that it's really hard not to celebrate that with food. Gosh, I've got to quit thinking that way- just sitting myself up for failure. Ok, getting a grip...I will keep on, keeping on. It gets so much easier about the 4th-5th day, gotta refrain. Wish me good luck

 

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