day 1, 2 , 3 , 4 it has been ok just a bland water taste in my mouth

Date:   9/28/2008 8:58:52 AM ( 16 y ago)

well hey,
I thought i would note down my progress so far as it might help someone.
I started this fast to cleanse my mind and loose weight

I weighed myself on day 2 and i had lost 20lbs i know its a lot but they say the bigger you are the quicker you loose the weight i havent weighed myself again since then but i will do so tommorow which is day 5 i dont really like to weigh myself 0ften dont ask me why.

Any who be careful of doing the salt water flush i have opted not to throughtout my programme because i have heard it doesnt work for everyone and if you are the unlucky person that digest the whole thing you could put on as much as 5lbs

anyway will psot back tommorow oh i forgot to say i started of as 238 pounds

 

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