I'm starting a fruit fast, followed by a raw food diet for better health.

Date:   7/15/2008 5:24:12 PM ( 16 y ago)

Starting tomorrow, I'm going on a fruit fast. I'm not counting calories, just eating only fruit for at least a week. I may do longer depending on how I feel. After that, I plan on doing a raw food diet for 2 weeks. I have several reasons for doing this. I would like to lose weight...about 10 pounds. But mainly, I just want to get healthy. I've been in a vicious cycle of restricting and binging for about two years now and I'm really tired of it. Not only has it caused me to put on 10 pounds, but I have no energy and I know that if I keep on my health will seriously decline. I want to get in the habit of eating clean. I've wanted to become a vegetarian for some time now so this is also the perfect way to jump start that.

 

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URL:   http://www.curezone.org/blogs/fm.asp?i=1215852

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