Yay!

Date:   3/23/2008 9:57:55 AM ( 16 y ago)

Looks like I will start my 5th Master Cleanse this Friday. J is going to do it with me in spite of his kidney stone issues. Qui sait? Maybe it will help. I do know it couldn't hurt.

I am going through my usual pre-cleanse madness of weaning off of coffee. My one vice in life. I love the whole morning ritual of it, the aromas, the first sip of warmth. I wean by adding decaf and removing regular coffee to the mix in a systematic way (systematic to me, anyway). I have cut down 30% in the mixture and will be 'clean' by Friday. J quit coffee cold turkey a month ago, so no need there.

Interesting. He was asking about probiotics during the cleanse (this is his first) and I may add those in. Every single time I've done a liver cleanse, I didn't take enough probiotics after and on the 3rd day post-cleanse would have severe stomach issues. I've never taken them during a Master Cleanse before but actually think it makes some sense in this context.

I shall taper off of food starting Tuesday and am excited about starting on Friday. Think I'll make some ice cubes out of the lemon/cayenne/maple syrup/water. I've missed chewing during the cleanse before, so that might take care of that! Hopefully, I won't lose too much weight and more hopefully, I won't slow down my metabolism too much. It's all in how you break the cleanse, really. I'm easing in slowly and shall ease out the same way.

Of course, this all sounds great in theory. The best laid plans of mice and men often go awry, and all that...

 

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