yay!

Date:   3/6/2008 10:47:49 PM ( 16 y ago)

Alright. . .I like this part - it makes me excited for what's to come and for having good reasons to fast.

GOALS!

1) Get my health back - lose weight, feel more energized, balance those hormones, feel vibrant

2) Break those chains - freedom from overeating/food addiction/whatever you want to call it

3) Change another paradigm - learn that diets aren't the way, learn to believe in myself and my body and what it is telling me and NOT rely on what others think about it.

4) clear up some skin problems (sebaceous gland stuff)

5) Wear my cute clothes again!

6) Feel more self confident/Believe in self and accomplishments (right now I just doubt myself way to much)

7) Uncover my buried psychic abilities and sensitivities

8) Communion with God (feeling the love and warmth, being able to meditate/pray)


YAY! Some of these I'm already accomplishing little by little - I hope they give inspiration

I have read that part of hypnotherapy is that you have to make your subconscious believe there is a better payoff in your new habit. So I am going to remind myself of these often. These are definitely better than the way I feel/my body feels right now!

 

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