day 3 by lbp1961 .....

my third day of juice fasting

Date:   1/3/2008 8:11:17 AM ( 16 y ago)

I didn't post for day 2 but it went well. My headache went away in the afternoon. I went for a long walk, it was cold but it was sunny. Very nice. I drank apple/cranberry juice all day.
This morning, I have orange juice. Tomorrow I eat: cashews and apricot with dates and clementines. I can't wait. This is what I miss the most on a juice fast, chewing.
I am at 227.
I have a headache but I am pretty sure it is a sinus headache.
So tomorrow, fruits and nuts and on saturday I start the rodale purification plan. I love that plan. It last 7 days and the recipes are amazing. 1 200 calories a day with no coffee, no tea. That is the hardest for me. But I can do it very easely.

 

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