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Blog: Ren's Fitness/Starchild Yoga Spirit Blog
by ren

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my golden milk/yogi tea recipe

lovely nighttime beverage to help you relax/sleep

Date:   7/27/2007 7:16:59 AM   ( 7 y ) ... viewed 1538 times

goat milk-have no local source for this yet
half teaspoon of honey, raw unfiltered organic/locally harvested
maharaj curry from 'home'... that is Trinidad and Tobago..a pinch of this
ground peppercorn...a pinch
a dash of cayenne
a dash of cardamom
a dash of cinnamon

-I warm the milk first then mix in the stuff. I sleep like a wee little babe after drinking this.


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Comments (3 of 16):
Re: yoga challenge… ren 6 mon
Re: yoga challenge… warri… 6 mon
Re: Feeling Good..… b2ref… 7 y
All Comments (16)

Blog Entries (12 of 33):
my golden milk/yogi tea recipe  7 y
workout report  7 y
Day 13.5 end of day report  7 y
Day 13- Woke Up Irritated  7 y
Day 10...tax refund in time …  7 y
Money Manifestation!  7 y
Decluttering "Weekend"n and …  7 y
green smoothie a day  7 y
green smoothie experiment  7 y
getting back on track  7 y
2007 Long Island Half Marath…  7 y
Computer down/juice up  7 y
All Entries (33)

Blogs by ren (10):
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Nursing in the Raw  21 d  (176)
Ren's Holistic Fitness and Li…  5 y  (96)
Emerson’s Coffee Bike  5 d  (66)
Heal Thyself/Sacred Woman  8 mon  (39)
Wedding Blog (and life therea…  9 mon  (19)
Trial and Error  3 y  (19)
Ren's Natural Womb Life  7 y  (14)
My Mother's CaNsEr Journal  6 y  (10)
From Poverty to Riches  3 y  (1)

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