Stepping on......

Today I begin the journey of obtaining health.

Date:   11/11/2006 10:03:46 AM   ( 18 y ) ... viewed 2223 times

Well, I did my second session with a trainer. I spent some alone time with God this morning before going to the gym. I renewed my committment to him and ask Him to help me through this journey. I am dissappointed at my weight but I am more dissappointed in my endurance which is low.. But I know that will start to change. I am going to take it easy at the gym during this water fast I would hate to pass out. Anyway I just finished breakfast for my daughters and their cousin who is sleeping over. It was hard not to do my usual picking of the left overs.... I am staying focused on the end result and the benefits this cleanse will bring. I am anxious of reaching that state that many have described as euphoria. The sense of total clarity. I am excited yet a little aprehensive not knowing what emotional junk might come out. Well I decided not to tell anyone about this journey in order to keep it private and spiritual.

So I just ask any of you out there to keep me in your thoughts because I usually do good until the night. Also I am on my way to the movies and I am going to be there just with a bottle of water while my kids eat all the gooey candy and buttery popcorn. I am preparing myself to stay strong through it. Well that is it for now I will try to write in daily. I do plan on weighin in every Saturday. so again my stats

11/11/06=170 < I hope to see this drop by next Saturday.


Its been nice venting and I think this will be a big tool that will help me through tough times...

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