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Day 1 MC
Starting Master Cleanse, regain control of my body. 176
Date: 3/27/2006 3:15:14 PM ( 18 y ) ... viewed 2153 times Started MC today. Weighed first thing, 5'7" 176 pounds. Yi!
I haven't done MC in over a year, and last year I only did it for five days, not really the full-meal-deal, if you will. Just got over the flu, TOM, followed by a bad cough. Do I have mucous? Oh yeah. Really ready for a system cleanse!
Not hungry or tired yet, but I have done this before and know feelings change.
Using Super Dieter's tea until a few days have gone by, then I will move to salt flushes added in. Might take a dose of milk of magnesia tonight. Hate epsom salts. I dislike the 'lemonade' flavor so I am making it with limes, the best B grade maple syrup I could find, and cayenne. Funny how much I love the flavor of the limeade and even crave it sometimes when just eating normally.
I am already debating with myself and dreading doing liver flush(es) after a week. It always makes me unable to cook with olive oil for months. shudder. But I haven't done the liver flush for two years now, so I am probably way past due. Considering taking parasite killer also. A bad bout of lysteria and parasites three years ago led me to MasterCleanse and the rest. Really helpful, and did clear up symptoms.
Working all day, and going to yoga right after work for an hour.
Also thinking about mixing in days of full dry fasting, because I have experienced the benefits of such in the past. Will keep this updated. Sometimes it is so easy, and sometimes it is the worst struggle ever.
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