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Day 2, 170.5 (-2 lbs.)
Not as tempted by food as expected, even pizza!
Date: 1/15/2006 12:41:03 PM ( 18 y ) ... viewed 7580 times DAY 2 (Friday): 170.5 (-2)
7:30am Drank the Slimming Tea instead of Smooth Move last night and this morning- I think it might work better for me. I put only ¼ tsp. of cayenne per 32 oz. for my Nalgenes today. Hopefully it won’t taste so terrible with that little in it. And hopefully I’m not altering the effect the cayenne should have on the body by lessening it. I don’t feel hungry, and I have no desire to drink the lemonade today. I feel good though. The lemonade tastes so much better without so much spice! Had one small BM when I woke up.
12:30 I just took my lemonade with me to lunch with the kids. I graded papers at the lunch table to distract me from staring at their pizza. I don’t feel hungry either. The lemonade is much easier to drink now with less cayenne. I keep telling myself too- this is lemonade, this is lemonade. I had about 4 trips to the bathroom in the last 30 minutes! I was so glad the kids were in music and I had a break. It was strange- dark yellow and small clumps, but liquidy. I think I need less pepper too, because it’s burning still.
My face is thinner, but I don’t notice anything else physically different. A mom of one of my students even commented on my face looking thinner.
5:15 I’m feeling hungry, but steadily drinking the lemonade.
12:00am I drank 2 cups of peppermint tea this evening- that tasted nice and was satisfying. I watched a movie with friends tonight while they ate pizza- I just sipped on my tea and was fine. I didn’t even want the pizza. I feel like I have a goal and I want to accomplish it. I also know it’s too far into this to just eat anything- I would be hurting afterwards if I ate junk.
I also drank the Smooth Move before bed. No BMs since lunch today.
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