Monday, March 27, 2006
Dangnabbit I didn't get all my protein AGAIN.
Date: 3/28/2006 2:20:56 AM ( 18 y ) ... viewed 1307 times
Today was a very stressful day, with assignments due that I had not
completed and very little sleep. I had a nice salad for breakfast,
though, put together by my girlfriend who is starting her first raw day
officially today. Good for her! She did very well and is already
noticing that she doesn't crave raw foods the way she does SAD foods.
Today was the first day of my new plan of not tracking my nutrients
and staying off the scale. Not tracking my food was easy, but not
weighing myself was harder- I caught myself right before I was about to
pull the scale out!
Despite not tracking my nutrients, I know I didn't do well with the
protein today. I took to the university 2 oz. of pumpkin and sunflower
seeds mixed together with a little sea salt, two bananas, and a small
container of taboule, avocado and hummus. I didn't leave the university
until extremely late at night, so I didn't have a regular dinner- just
a smoothie. My plan for tomorrow is to eat as much protein as I can. I
have a very busy day coming up and really don't know how I'll manage,
but if I can at least get used to munching on nuts and seeds, that will
help in between meals.
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