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January First Shopping Expedition DAY ONE My first shopping event for raw food groceries Today I bought the foods I planned to eat on my first week going raw. I spent $48, but $8.50 of that was a splurge for extra virgin olive oil “first cold press”. I am not going to be too strict about the raw thing at first, but I’ll be mostly raw this week (except for today because I had my annual good-luck blackeyed peas and cornbread for the new year!): -alfalfa sprouts -5 small avocados -1 small head of cabbage - 1 bunch of cilantro -2 medium sizedcucumbers - 1 bunch parsley - 1 jicama -4 limes -extra virgin, first cold pressed olive oil - 1 bag pine nuts (probably not raw, but I didn’t know what to look for) - 1 red bell pepper - 2 red onions - Bob’s Red Mill bulgar -1 head cauliflower -a slew of tomatoes -8 oranges -a bag of apples -a small watermelon - a “young” coconut -1 pomegranate -sun-dried tomatoes -garlic I made tabouleh with bulgar, parsley, tomatoes, cucumber, garlic a bit of red onion (forgot to buy scallions) and a little lime juice. I will eat this with hummus I already have. I’ll also make salsa. I’ve used both of these as salad dressings in the past, and since I’ll be eating a lot of salads (I already have a Costco container of organic mesclun), both the salsa and taboule will be put to good use this week. I plan to make fresh squeezed orange juice- not much, but enough for a bit of juice each morning. http://curezone.com/upload/blogs/raw_odyssey/1stTaboule_sm.jpg Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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