Overview

Parents are very cautious in terms of protecting their toddlers from harmful germs in and out of the house, by providing them with the right nutrition to boost their immunity. During the early stages in a toddler’s life, the body’s immune system becomes stronger. Getting exposed to bacteria and viruses from birth plays a vital role in building up the immune system of the kids to fight future infections.

If your child falls sick often, it can affect their daily activities. You should ensure that your kid’s body repairs itself with proper sleep. However, a child suffering from eczema symptoms like constant itching may stay awake at night, affecting their sleep. Moreover, this can negatively affect their concentration levels at school. 

The first line of defence of the human body includes the skin, the lining of the digestive tract, and mucus which restricts the entry of the germs into the body. Some special cells can fight the germs by directly attacking them or producing the antibodies.

Nutrient deficiencies can expose your child to infections and diseases. It can reduce their food intake, which can lead to malnutrition, and deprive them of the power of the immune-nutrients required to fight diseases and infections. Nutrients such as Vitamin A, B6, B12, C, D, E, zinc, etc. are significant to produce antibodies and immune cells.

This post covers the top 7 immunity booster for kids to help them meet a healthy amount of the immune-building nutrients for their resistance:

1.   Goli Apple Cider Vinegar Gummies

Goli Nutrition Apple Cider Vinegar gummies originating from the USA, has detoxifying properties, improves the skin, aids in digestion and helps in weight loss. Apple Cider Vinegar is a renowned superfood that offers great health benefits and enhances energy. Its probiotic feature helps to improve overall wellness. It contains organic ingredients and is suitable for children four years and above. The gummies are free from preservatives and artificial sweeteners. It is a vegan, gluten-free, gelatin-free, organic dietary supplement, accessible to anyone and everyone.

2.   Kinder Nurture Children’s Multi-Vitamin & Minerals

Containing all-natural flavours, Kinder Nurture Children’s Multi-vitamin and Minerals is a great tasty option to get all the essential nutrients for kid's healthy growth and development. It has zinc, vitamin A, B6, B12, B, C, E, biotin, iodine, folic acid, and pantothenic acid. Additionally, this energy support dietary supplement helps manage eczema with elderberry juice concentrate, vitamin D and zinc, which has anti-inflammatory properties. This vegetarian product uses natural colours and comes in five different flavours to choose from. It is gelatin-free and contains no preservatives. Further, it is free of gluten, soy, eggs, wheat, nuts, and dairy. This supplement is suitable for toddlers, teens, and adults.

3.   Sambucol Kids Formula (UK Version)

Originating from the UK, Sambucol Kids Formula contains the goodness of the original black elderberry formulation that’s packed with flavonoids. This is the original black elderberry juice that provides berry defence and has the most potent natural antioxidants. It is an ideal way to gain essential vitamin C and Propolis for maintaining a healthy immune system in children. Its AntiVirin® Action is best for family health as it is a great source of protection for the family throughout the year. Suitable for children three years and above, this vegetarian product is available from authorized Sambucol distributors.

The Kids Formula from Sambucol is a great tasting liquid and doesn’t make you feel drowsy. It helps children to prevent possible infections by maintaining a healthier body system while they grow up. It contains no artificial colours or flavours and has no alcohol.

4.   Natures Plus Animal Parade Kids Immune Booster

A children’s chewable antioxidant supplement with whole food concentrates, Natures Plus Animal Parade Kids Immune Booster is hypoallergenic. It provides powerful levels of immune-fortifying vitamins C, E, and A along with defence-boosting zinc. Your kids will love the fun, animal-shaped chewable tablets containing a unique, blend of whole food herbals. These include green tea and olive leaf, which provides nutritional value and support for overall wellbeing. 

Moreover, it has acidophilus which helps to promote a balanced digestive system and optimal absorption of nutrients. Bursting with delicious, natural berry flavour, this is a gluten-free, vegetarian supplement suitable for children two years and above. Originating from the USA, it is specially designed to meet the delicate nutritional needs of children. It is convenient for them to chew and enjoy its fruity goodness.

5.   Nordic Naturals Vitamin D3 Gummies KIDS

Nordic Naturals Vitamin D3 Gummies KIDS originating from the USA helps to get the right amount of vitamin D3 in children. This vitamin is essential to build healthy immune systems and strong bones in children. This dietary supplement comes in a wild watermelon splash flavour. It is a tasty and effective way to help in mineral absorption and best for tooth health. It contains the essential vitamin that plays a key role in the immune response of children, and other processes in their body. One yummy gummy meets the daily value for Vitamin D that contains anti-inflammatory properties to help reduce eczema flareups.

6.   Sambucol Immuno Forte (UK Version)

UK’s Sambucol Immuno Forte is a great tasting liquid syrup that contains natural black elderberry. The black elderberry is packed with flavonoids and antioxidants. This easy to swallow and a non-drowsy syrup has vitamin C and zinc that supports the immune system by neutralizing the harmful effects of the free radicals. Suitable for three years and above, as well as for vegans, this product has no artificial sweeteners, yeast, gluten, colours or milk derivatives. 

7.   Ocean Health Children's Multivitamins & Minerals

The Singapore-based immunity-boosting supplement, Ocean Health Children’s Multivitamins and Minerals is a specially formulated chewable tablet for healthy growth and development of the kids. The essential nutrients of this supplement are good for a picky or fussy eater during the formative years. 

The Bottom Line

The listed immunity boosters contain zinc, vitamins D and C, elderberry, which has immune-enhancing potential. However, you should not use them as a replacement for a meal. Talk with your child’s doctor if you want more information on the type of food supplements you can give them to keep a healthy immune system. You can read more about tips to build immunity in kids during the exam time. 

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