After completing the 3-day cleanse, we go directly into the extended cleanse. This will continue to allow the body to cleanse out our organs of elimination (bowel, kidney, lungs, and skin). This will greatly help any individual formulas we may be using (such as Kelp or Herbal Hormones).

Items needed (all Dr Christopher brand):
Lower Bowel capsules
Kidney formula
Liver-Gallbladder formula
Blood Stream formula

• Upon rising, take 1-2 capsules (or more if needed) of Lower Bowel Formula. Repeat 1 hour before lunch, and prior to retiring at night.
• 20 minutes before eating, we take 2 capsules or dropperfuls of Liver-Gall Bladder Formula, repeat prior to each meal. These are bitter herbs. It is best to taste these. It signals the liver to start releasing bile and start cleansing.
• Next on the program, we take 2 Kidney Formula capsules or 2 dropperfuls of liquid in the mid-morning and also mid-afternoon.
• Follow this routine for 6-days, resting on the 7th. One the 2nd week, add in 2 capsules of the Blood Stream Formula 1 hour after each meal. We again do this for 6 days, resting on the 7th.
• This whole procedure would then continue every week for 6 weeks, after which we rest for 1 week. In severe cases or “incurable” cases, we repeat these intervals for 6 months.
   

 I like to order my Dr Christopher products from these places:
www.drchristophersherbshop.com
Or you can search on www.vitacost.com for possibly lower rates.

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