Water Fasting Day 1.

Here to stay.

Date:   11/22/2008 12:31:32 PM   ( 16 y ) ... viewed 1841 times

One day down, 20 to go!

Uplifting energy, easier to channel, on this first day I felt calm & peaceful.
Amazing transformation for such a little commitment.

I rode my bicycle for 1 hour,
read for a few hours, did some gentle yoga...

No food cravings, my skin is glowing.

I am taking this journey day by day,
but today I feel courageous & eager to start living on my own terms.

I lost 4 pounds on my first day,
I am now down to 158 pounds.

Peace.

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