CureZone
  All Blogs
    apple cleanse

Blog: apple cleanse
by #105402

2 blog entries; 2 entries per page; 1 pages; viewed 9,215 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads

end of day 1

portion control

Date:   10/7/2008 5:18:59 PM   ( 6 y ) ... viewed 2086 times

So i started the day with about three apples. For lunch i ended up eating a small salad and some cottage cheese with a banana. Later I ate another apple. I go running everyday and am working back up to a 5K (hopefully a 10K, half-marathon, and marathon someday) so I gave in to my hunger and ate a healthy sandwich before my workout. I told you, I have never been good at these things. I know how to eat healthy and i generally do. My problem tends to be eating too much or binging. Not necessarily on junk food, but eating too much of anything can hinder weight loss. Some people hate working out, but that is what I live for. Some people can starve themselves for weeks, something I could never do. I just really need to work on portion control. When I weighed 113 a few years ago it was when i was running everyday and just not eating sugar or processed foods. So I will keep you posted on what I am eating everyday and my running progress. My best running record has been 3 miles in about 21 minutes. I think I ran a little over 2 miles in about 17 minutes today. Tomorrow my goal is to run for at least 17 minutes again. Does anyone have suggestions on suppressing appetites or combating over-eating??

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (1 of 1):
Re: end of day 1 albertjo… 6 y
All Comments (1)

Blog Entries (2 of 2):
end of day 1  6 y
day 1  6 y

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  16 h
EarthSpirit  by Mayah  24 h
Mother Earth Heals  by Liora Leah  25 h
Fit and Fab the Nat…  by crazyoverpurple  70 h
My Weight Loss Jour…  by celery stick  78 h
Kinesiology  by iamnatural  5 d
Carpets & Health Is…  by danj  7 d
Twisting the Cat’s …  by Savagegrace  8 d
Sleep issues  by nuvigionline  8 d
affordable cold pre…  by juice.for.life  9 d
All Blogs (1,019)

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

What is Nascent Iodine?
What is Nascent Iodine? How does it work? Click to learn Iodine’s hea...
Stay Hydrated With Adya Clarity
Breakthrough technology shows you why you might fee thirsty a...
High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today
When walking hurts....
ArthroWell restores mobility - fast and all natural !
 
 

PLAT

Did you poop today?
All natural constipation relief!
Goldenrod Tincture
Hulda Clark Kidney Cleanse
Clark Parasite Cleanse
Dr. Hulda Clark’s Parasite Cleanse with herbs (wormwood, cloves, black...
Natural Cancer Remedies
 
 

GOLD

Proven medical anti-diabetic benefits
Electrolyzed drinking water significantly reduces blood...
Opc Oleander Capsules
HIV and Cancer Support, 15% discount with CZ discount code of LR001
I Feel Healthy Again!
Learn How to Destroy Parasites And Be Free of Your Unbearable Symptoms ...
 
 

GOLD

Scientist prove anti-diabetic benefits
Electrolyzed drinking water significantly reduces bloo...
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Worlds leading fungal treatment
Clinically proven effective against thrush, yeast infections ...
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
Cancer, HIV and Hep-C Remedy
Proven natural remedy for cancer, HIV, Hep-C and much more!
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Homepages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Sponsors - Stats



Copyright 2014  curezone.org


fetched in 0.96 sec at 10/24/2014 3:27:08 AM, requested by 54.161.145.251, referred by http://curezone.org/blogs/fm.asp?i=1272513 , requested 1 pages during this session, y=2