Today is the end of day three

On day three of water fast.

Date:   6/15/2008 8:50:08 PM   ( 16 y ) ... viewed 2195 times

Im at the end of day three and tommorow will be day four, it hasnt been that hard but I still get cravings sometimes. It will get better I just need to think about the positive side of fasting and the benifits afterwards when I complete it, im still trying to make it to the 7th day, who knows it could be hard it could not be hard. But at the momment im kinda hungry, well not really my mind thinks it's hungry but I am really bored, but if I can make it through 5 days I can make it through 7.

Im also feeling depressed and sad and have a strange urge to eat, uncormfortable urge to eat, but if I do I know I would feel guilty of breaking my fast, then I would binge like I always do when I break a fast earlier than expected, then I would say theirs always tommorow but I still feel depressed and I would have to do the same thing all over again, even though I was already a few days in, this time im not going to let my weakness take me over, not going to let food control my life.

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