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Day 1 - about 11:00AM
Day1 - about 11:00am
Date: 6/6/2008 11:50:57 AM ( 16 y ) ... viewed 2656 times How I’m feeling right now
Ok so it’s about 11:00 and I’m hungry. I’m trying to not think about food but it’s hard. It does help being at work so at least I can stay busy. I’m just going to have to be strong and tough it out. I feel terrible and I really have to get this weight off of me. I kept telling myself it’s all in my head it’s mental. How mentally strong am I. Also, from what I’ve read the first 3 days are the hardest. Can I make through? I say yes I can and yes I will. I already know the hard part is going to be when I get home and it’s a Friday too. I decided to start on Friday because I’d have the weekends off. Since this is my first fast I thought it would be easier to deal with the detox symptoms at home.
Goals
I’m going to try an fast for about 35 days instead of 40 because I’m going on vacation 2 days after that. So I want to gently break the fast. If I can get to about 190 pounds by than I would be extremely happy. We’ll see!!! During my vacation I’m going to stick to mostly fruit and veggies, but I know I’m going to have a few not so friendly meals. I going to watch my weight so that I don’t gain more than 5 pounds during my vacation. Once I come back from vacation I plan on doing another fast. I would like to get down to around 160ish but no lower than 150.
I’m excited about this journey and I’m looking forward to being a much healthier and a lot lighter. I know I can do this. I have to stay positive. Reading other peoples blogs who have accomplished their goals is so inspiring. I know I can do the same.
Why I choose to fast
Well I have tried every diet out there and I just can’t seem to stick to it. So I starting education myself on fasting and though maybe this is what I need. I have really bad allergies, overweight, fatigued all the time, etc…need I go on. So this is extreme for me but I think this is exactly what I need. I choose to do a water fast because this seems a lot easier time wise than a juice fast. Right now I don’t feel like juicing anything. I want to take this time for myself to meditate and pray and get my mind right. I NO LONGER WANT TO BE A SLAVE TO FOOD!!! This is so old and I’m so tired of it.
We’ll for those who are reading I want to apologize now for all of my typos. Also, I’ll be blogging often especially the times I feel like I want to cheat. I guess I’ll be carry my laptop around a lot.
Stay blessed and you can do it.
Other information
So I was reading about using salt substitute to keep you electrolytes up. I think I’ll take necessary precautions since this is not supervised. Luckily I have a nice treadmill in my garage already setup and ready to go. I’ll be doing a lot of reading and walking on it to keep me occupied. I’m fortunate to have a support family so they’re willing to give me space and not eat in front of me.
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