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Tuesday, AUGUST 29th 18 y
Sometime around 9pm last night, I caved
MORNING WEIGHT: 150
Calories consumed: 700
Sometime around 9pm last night, I caved. I ate a boca burger. Then followed it with three more. Mind you it was just the veggie patty with no bread or anything but still. 400 calories later...ECHHHH. I felt so bad but also felt good. Regained that normal feeling. Why can’t I stick the god damn juice thing anymore. It seemed so much easier before. I realized how much my stomach shrank because I was ridiculously full. Still I didn’t let myself off the hook. I still have a goal and am going to reach it. Oddly I didn’t have the craz ... read more DAY FOUR: Monday- August 28th 18 y
MORNING WEIGHT: 149
Back to Work Today...
MORNING WEIGHT: 149
Calories consumed: 640
(Apple juice heated w/cayenne, blueberry juice, vegetable juice)
Back to work today. I had a feeling the scales wouldn’t move much today. Mostly because I haven’t gone to the bathroom and then my stomach feels bloated. I think I know the reason. Yesterday I bought some store brand vegetable juice (I know, I know) and had a large mug of it. I’m sure the salt in it is forcing my body to hold on to all kinds of excess water. I know they say v8 is just blended veggies so I found a brand whose ingredients seemed to be all juice, no purees ... read more day three 18 y
MORNING WEIGHT: 149.0
I slept in pretty late today.
MORNING WEIGHT: 149.0
Calories Consumed (so far): 600
I slept in pretty late today. Woke up about 11:30. Again not really hungry. Kind of feeling ambivilent towards food. I heated up a mug of apple juice in the microwave and sprinkled it with cayenne pepper. Even though I wasn’t hungry I figured I should make sure to get something in my system. I drank some water and took psyllium caplets. Like last time I”m taking this in conjunction with the Zand Cleansing Kit to help along the digestive processes.
I don’t have a juicer but I buy the organic pure apple juice from the groc ... read more day two 18 y
MORNING WEIGHT: 151.4
I woke up with my hunger seemingly gone which was pretty exciting.
MORNING WEIGHT: 151.4
Calories consumed: 450
I woke up with my hunger seemingly gone which was pretty exciting. I drank the leftover juice from yesterday’s bottle which probably was only about 8 oz and after that I really didn’t want any more, juice OR food. I had promised a friend I would go to a street fair in Silverlake with her, called Sunset Junction.
Our original plan was to get there at 3:45 (if you get in before 4 you only pay $12 vs. $15 after 4) pay, walk in, get stamped and turn around and leave the festival again and go get coffee or drive around until 7:30 when the ... read more day one: 18 y
STARTING WEIGHT: 154
Day one went very smoothly.
STARTING WEIGHT: 154
Calories Consumed: 700
Day one went very smoothly. I’ve actually attempted to start this fast about five times since I completed the last one. Each time I make the mistake of going out with friends or doing something that tempts me and by nine o’clock I”m out to dinner or getting fast food on the way home. Luckily this time I made a point of staying in and going to be early. It seems that if you can make it through the first day the rest is a lot easier. I definitely had hunger pangs but the apple juice seemed to help.
visit the page introduction 18 y
HISTORY: I completed my first juice fast about a year ago and lasted 7 days. A couple of months later I lasted 10 days. Now my goal is to last a full 31 days.
AGE: 27
SEX: Female
HEIGHT: 5’6
STARTING WEIGHT: 154
GOAL WEIGHT BY END OF FAST: 134
ULTIMATE GOAL WEIGHT: 115
GOAL: TO LOSE 20 lbs in 31 days of juice fasting.
HISTORY: I completed my first juice fast about a year ago and lasted 7 days. A couple of months later I lasted 10 days. Now my goal is to last a full 31 days. visit the page |