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Day 1 18 y
Not too bad at all...
Didn’t feel too bad today. I had probably 4 watermelon juices and 4 watermelon/broccoli/carrot juices. I only drank 1 pint of water and a couple of herbal teas. I will drink some more water after this post. I must go shopping tomorrow and stock up on all my requirements.
I felt tired for an hour in the afternoon but this is normal for me as I wake up at 5:30/6:00am and garden for a couple of hours before the children wake and I also go to bed late and I always feel that I need that 1 or 2 hours power nap in the afternoon.
My younger sister has also decided to join me on this juice ... read more Going into this juice fasting journey.... 18 y
Where I am right now, what my goals are and what is my plan!!
I decided to embark on this journey for many reasons. I will soon be approaching 40 and thought that this would be a wonderful gift to give myself. I have juice fasted in the past but only for a very short time, 3 or 4 days and once for 7 days. I am not very overweight. I am 131lbs and 5’6”. I am probably 15lbs. heavier than I was in my 20s. I am quite fit as I have always done physical excercise all my life. I have known about the raw food diet for awhile. I was 95% raw for quite a few months last year but once I went on holiday I could not get back on the raw lifestyle. I want t ... read more |