When you’re congested whether it is due to allergies, the flu or a cold, the simple act of breathing can be a challenge. When you have nasal congestion the nose is stimulated by irritants and it causes valves to open in the nervous system and results in more blood more blood entering the nose. This can cause swelling in your nasal passages, making it difficult to breathe. Often over-the-counter medications such as decongestants are typically used for the stuffiness and headache caused sinus congestion, many easy home remedies can offer natural relief for sinus congestion. Here are ...   read more