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Day 1 of Fast 10 y
225
Made it one day. No cravings yet.
Not sure if I want to do a fruitarian diet after fasting anymore. But will probably eat mostly fruit as I come off fasting but might just do a more general low fat vegan diet which includes all natural plant foods cooked or raw. Will see. visit the page Postponing fast but will do one soon 10 y
Will keep weekly updates on my fruitarian diet before embarking on another water fast when I am more mentally prepared.
Managed to fast until 11:30 pm last night. Then looked in my fridge and couldn’t let all the fruits and vegetables I just bought go to waste. It would be a whole lot of good food to throw out. I have like 10 big papayas in the fridge that are ripe. Freezer is full of 2 boxes of peeled bananas, and they do go bad even frozen. A few vegetables and some watermelon. Don’t need to buy any more food. Going to eat up my supply and then do a long water fast.
Also not mentally ready yet. Got super depressed trying to fast and really down in the f***ing dumps. Motivating myself in the wrong ways. ... read more Day 1 10 y
226 lbs
Some cravings. Stuck it through. I know it’s going to be hard so I’m trying to just embrace that. Cause I figure either way it will be hard for me. Struggling trying to eat right when I’m obese or fasting. Either way will be difficult. So I might as well just fast. With fasting at least I can really heal my body and reset my system so that eating better is easier. visit the page About and Before 10 y
Long fast then a fruitarian diet, then another long fast...
Have been eating mostly fruitarian or vegan for the past 2 months. Lost around 17 lbs the first month, then it has stagnated this month. Eat too much even though it’s better food.
My digestion seems sluggish. Before I started my vegan diet I was told by a doctor I have Diverticulitis. So something is off my my digestion. Fasting would make tons of sense for me right now. Give my digestive system a much needed break and healing.
Going to water fast as long as I can go. But aiming for at least a month. I can probably go longer since I am obese.
Then I will eat fruitarian for a month. A ... read more |