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Day 4 Juice Fast 10 y
240
Juiced and had some raw mushroom with oil free salsa but still going through with my juice fast/feast. I am doing it like 95%, and I’m going in the health direction I want to go in and making positive changes and that’s what counts. And for me it’s going to be a long journey cause I’m so toxic and obese.
It’s making me realize how toxic I am and need to really change. My face is getting a healthy glow but I still look very bloated on top of obese, and my body really seems to be holding onto the weight, I mean, it’s been about a pound a day, but I was expecting since I’m so huge to drop ... read more Day 3 Juice fast 10 y
241
Well made it through without eating a bite of anything except juice.
Felt more exhausted at the end of the day and notching my breath is getting bad. visit the page Day 2 Juice Fast 10 y
242
Well stuck to just juice and ate one celery stick during a really low point. Overall my mood was OK, had a depressed low in the evening.
Resisted eating some corn nuts, which is big for me, cause I always grab a snack like that on the go. visit the page Day 1 Juice Fast 10 y
244
Overall felt OK, cravings not bad today.
Did have some raw mushrooms but still giving myself credit and counting today as day 1.
visit the page .5 day juice fast 10 y
245
Ate a block of tofu and some nuts, otherwise juiced. I just got the 8006 Omega juicer and it’s working great.
Tomorrow will be day 1, had to give myself some credit today for trying. But going to throw out anything edible that might tempt me off my fast.
It must be easier than water fasting because a lot of people seem to be able to juice fast for super long stretches.
It would be nice if I can do 100 days and lose about that much. Will see. I’m fat enough. visit the page About 10 y
Starting out juice fasting/feasting, then doing some water fasting.
My starting weight is around 250ish, so I am looking to lose half of that and be around 125. I’m 5’6.
Struggled with depression most of my life, at one point I just started over eating and didn’t care that I was getting fat - due to the extreme apathy that comes with depression, you just don’t care.
Now I’m feeling better, OK - not on top of the world - but OK and want to take back my life and get rid of this ”depression weight” I had gained. I still have dark moments but overall feeling just OK.
So, I’m curious and would like to see if juice and water fasting and then following ... read more |